Gbites (Gods basic instructions to eating successfully) is a faith based weight loss program that provides a step by step plan to eating healthy which promotes weight loss, health and wholeness to the body.  After reading my testimony of how I lost 95 pounds in 3 monthes and have successfully maintained and kept off 60 pounds for 8 years, I pray that the Holy Spirit speak to you audibly and speak as a witness as you read the words on these pages and that you will be inspiried to believe in yourself and know that in God all things are possible to those who believe.